Wellness
The festive season is in full swing and if you’re like us you’re indulging in ALL the food and drinks and loving them! In addition, sadly many countries have started to increase pandemic restrictions due to the change in weather...
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We are near the end of the second year of the COVID 19 pandemic, and restrictions are being reintroduced all over the world for the winter flu season. It’s super easy to become pandemic fatigued and start to feel low...
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One of the greatest advances over the last twenty years has been in technology. We now have the whole world at our fingertips thanks to our smartphones and tablets, we're connected to friends and family no matter where we are....
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Sometimes it's hard to get motivated to take ourselves to the gym for a workout, especially when it's cold and dark outside! Lucky for us, Chloe Ting, a famous fitness YouTuber has our backs with her free (yes FREE!) online...
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The healing properties of honey have been known for centuries. This liquid gold has been used to heal wounds and soothe sore throats due to its antibacterial and anti-inflammatory properties it is also used regularly in cooking. Manuka honey, made...
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